Plant-Based Diets: Benefits for Health and Sustainability

Plant-based diets have gained popularity in recent years due to their numerous benefits for health, the environment, and animal welfare. However, transitioning to a plant-based diet can also present challenges. In this article, we explore the benefits and challenges of plant-based diets, as well as their impact on sustainability. With the support of ZOIIA and other organizations, individuals can successfully navigate these challenges and build a community of like-minded individuals who support their lifestyle choices.